Vitex (Chaste Tree Berry)
Vitex supports communication between the brain and ovaries to encourage more balanced progesterone and estrogen, which can help with irregular cycles, PMS, breast tenderness, and mood swings.
White Peony Root
White peony is a classic women’s herb used to smooth cramps and spasms, support healthy ovulation, and promote better circulation to the uterus, helping cycles feel less heavy, painful, and depleting.
Red Raspberry Leaf
Red raspberry leaf is a mineral‑rich uterine tonic that helps strengthen and tone uterine muscles, which can ease cramping and support more efficient, balanced menstrual flow over time.
Shatavari Root
Shatavari is a deeply nourishing adaptogen for the female reproductive system, supporting hormonal harmony, cervical fluid, libido, and resilience to stress that can throw the cycle off.
Nettle Leaf
Nettle is packed with iron and minerals, helping to replenish and fortify the body, especially for women with heavier periods, fatigue, or that “drained” feeling around menstruation.
Maca Root
Maca supports the hypothalamic–pituitary–ovarian axis, helping to stabilize energy, mood, libido, and overall hormonal resilience, particularly when stress and blood sugar swings impact the cycle.
Spearmint Leaf
Spearmint offers gentle androgen‑modulating support and a soothing, cooling effect, which can be especially helpful for women dealing with breakouts, hair changes, or cycle disruption linked to excess androgens.
